The Blessings of Wellness and Well-Being is something that many healthy people take for granted. That’s not a judgment at all, it’s just an observation. As the quote says, “Out of Sight, Out of Mind”. The fact is, if we don’t have any physical symptoms of discomfort, we really don’t think about it. The miracle […]
Setting boundaries to pursue purpose in life is a powerful and worthwhile skill to cultivate. Self-evaluation is very important as we move forward in life. When we evaluate our personal lives, we should also include our relationships and all things concerning our life. This does not mean judging yourself or others but bringing clarity and […]
Planting seeds of desire comes from knowing how to focus our attention in a way that brings about a harvest. Desire is our natural ability to distinguish what we are passionate about. It gives us our drive and ambition for moving forward and finding purpose. When we lack desire, we also lack zest for life. […]
Releasing old and creating new beliefs is a process. A belief is simply a thought you keep thinking. Some thoughts are ingrained into our minds at an early age from parents and teachers.. However, they don’t necessarily serve you or benefit you. Releasing old, outdated beliefs is like peeling an onion. One layer at a […]
Like the four seasons all things in life must change. My grandmother used to say that change is the only thing constant in life. Evolution is a intricate part of life and one of the many reasons that we exist. Evolution is the change in the inherited characteristics of biological populations over successive generations. The primary purpose of life is change. The evolution of all things creates expansion on all levels. When we begin to understand the natural cycles of life, we can embrace and allow life’s changes more fluidly.
Whether you believe in prayer or meditation, creating your personal prayer altar or meditation sanctuary has many benefits. For one, having a sacred space for this activity will truly enhance the experience. It can immediately create an atmosphere of peace and tranquility. Since I was a very young girl, I always believed in connecting with […]